ENBRIDGE CENTRE FITNESS CENTRE
WELCOME TO ENBRIDGE CENTRE FITNESS CENTRE
Enbridge Centre Fitness Centre is the perfect place for office tenants to stay healthy and active. We offer exclusive memberships for all tenants of Enbridge Centre. Our facility includes a wide range of fitness equipment and services, including bike storage, locker rentals, and golf simulator bookings. With our comprehensive range of activities, there is something for everyone at the Enbridge Centre Fitness Centre.
GROUP EXERCISE CLASSES
Group Exercise Classes are included in your membership. Sign up using the member portal - linked below!
H.I.I.T Class
With Alex
Mondays @ 12:05 pm &
Thursdays @ 11:05 am
Fitness meets functionality in this mid day class! With workouts designed to enhance your overall strength, flexibility, and agility, unlocking your body's full potential. Experience a fusion of cutting-edge exercises designed to elevate your fitness, boost core strength, and leave you feeling empowered. Join us for a transformative journey that not only shapes your physique but also enhances your everyday movements.
Rest and Rejuvenate
With Lauren
Thursdays @ 12:05 pm
Rest and Rejuvenate is a soothing and nourishing yoga class that provides a space for relaxation, restoration, and self-care. This class focuses on gentle movements, longer holds, and mindful breathing techniques to help participants release tension, reduce stress, and cultivate a sense of inner peace and balance.
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Dynamic Flow
With Natalie
Tuesdays @ 12:05 pm
Dynamic Flow is an invigorating yoga class designed to elevate your practice and increase vitality. This class combines fluid movements, strong poses, and synchronized breathwork to create a fast-paced and energizing experience. Through a series of challenging sequences, participants will build strength, flexibility, and stamina while cultivating a deeper mind-body connection.
Mat Pilates
With Juli
Tuesdays @ 4:05 pm
Join us for a rejuvenating Mat Pilates class designed to strengthen your core, improve posture, and enhance flexibility, no matter your fitness level! This class offers a supportive and energizing environment where beginners feel comfortable and seasoned participants stay challenged. Through controlled movements, mindful breathing, and a focus on alignment, you'll leave feeling stronger, more centered, and refreshed.